Personal Trainer Tirrel Grant is a dedicated fitness professional based in the City of London, Tirrel is a talented body transformation specialist with a personal training service renowned for success and incredible results.
Tirrel Grant offers a wide range of unique London Personal Training services tailored to each individual. Tirrel works with people of all ages and fitness levels, from the very experienced to the absolute beginners. Tirrel Grant will coach you to positively transform your body, getting you looking and feeling better than you ever have before.
We all love the idea of getting fitter, stronger and leading a healthier lifestyle, but without action it is just an idea.
In our fast paced society, many of us are constantly on the go rushing in and out of meetings and at times may feel like there are not enough hours in the day.
When embarking on any journey a key factor is always going to be consistency, with health and fitness the same applies.
If you want to go from strength to strength you need to take ownership, I have guided many clients to their dream physique with only with 2 or 3 training sessions per week using different training techniques and methodologies.
Having a set goal is a great way of self-motivation, knowing what you want to achieve and picturing the end result.
However your goals need to be specific measurable and within the timeframe you want to get lean? How lean and by when?
Setting specific goals takes commitment and to achieve you need to be committed and if you want it bad enough you will succeed.
Working together we will road map a plan to create specific goals and the steps needed to get us there.